Vegetarians read this!!

[ChrisGayle]

I guess meat is quite important for your health..it increases the strength and fighting illness capabilities...so i guess one should have it regularly.

 

[Avery]

Good thing but mate you can also have meat i mean there is nothing really bad about that because the amount of substances we get from that its a need of our daily life.
By having healthy we can stay healthy for longer so that make sense too.

 

[Kenziesmith]

I think that anyone could not forced vegetarians to eat fist for the sake of getting B12. There could be other sources in vegetarian that could be ate for having this particular nutrient. Plus there are many things like vegetables and fruits that contain lots of nutrients that would improve the well being of a person.

 

[Aiken]

I know some vegans that eat all kinds of tropical fruits i do so myself as well, I haste to mention, which were imported from halfway across the globe, impact on the environment is still big, those mangoes don't swim here by themselves.....