Hey all, just wanted to share a great recipe for mushroom tea that I tried with my brother yesterday. We used about 5.5g dried which we chopped up and put in a french press (you know, the coffee pot with the metal screen filter plunger?) With it we added a decent amount of fresh ginger skinned and chopped, and a little bit of yerba mate. We poured on the boiling water, and steeped, stirred, and squeezed the mixture for something like 20 minutes. The result was fantastic. We are both fairly sensitive to mushrooms, so this was a decent amount for us, but we poured it into a jug and took it on a hike in the snowy mountains. I ate one mushroom at the onset of the hike (about .5g) mostly because I like the taste, and we took gulps of the tea as we walked for the first hour or so. We avoided nausea almost completely (although I'm beginning to suspect that nausea is usually mental/emotional and less physiological), and the mixture tasted fantastic.
Has anyone else tried this combo? It seems to be near perfect: the ginger calms the stomach and has a taste that compliments the mushrooms, and the yerba mate gave a bit of caffeine to enhance the effects and give us an energy boost to hike and resist the sleepy effects of the fungi. I'd love to hear other simple mixtures as well!
Has anyone else tried this combo? It seems to be near perfect: the ginger calms the stomach and has a taste that compliments the mushrooms, and the yerba mate gave a bit of caffeine to enhance the effects and give us an energy boost to hike and resist the sleepy effects of the fungi. I'd love to hear other simple mixtures as well!