Nutrition of the extremely rich banana, 100 g of banana contains 1.2 g protein, 0.5 g fat, 19.5 g of carbohydrates, 0.9 g fiber, 9 mg calcium, 31 mg phosphorus, 0.6 mg iron, in addition to containing many trace elements beta-carotene, vitamin PP, vitamin C, vitamin E …Today I will show you...

I will show you great benefits of mango here : Increase sexual health Mangoes are rich in vitamin C helps repair and regenerate tissues and also helps maintain the body’s organs stay healthy including reproductive organs. In men, vitamin C helps resolve sexual dysfunction such as...