Nice Post, Green Tea have much more benefits, e-g Green Tea Contains Bioactive Compounds That Improve Health as well as Improve Brain Function and Make You Smarter

Following are the best ways to keep yourself healthy, - Don’t Drink Sugar Calories - Avoid Processed Junk Food - Get Enough Sleep - Drink Some Water, Especially Before Meals - Do Some Cardio, or Just Walk More - Track Your Food Intake Every Now and Then