Recipes for the health-conscious

[parismilton]

i am a very health consious woman from starting, i never compramise on my health and nutrition and mostly take healthy diets, but last year i figured out that my health and fitness is going downward so on suggession of my friend i opted for a diet plan which worked for me.after that besides getting a desired figure i also lost 80lbs. its wonderful.

 

[parismilton]

i am a very health consious woman from starting, i never compramise on my health and nutrition and mostly take healthy diets, but last year i figured out that my health and fitness is going downward so on suggession of my friend i opted for a diet plan which worked for me.after that besides getting a desired figure i also lost 80lbs. its wonderful.

 

[GreenPalien]

If you do not mind, would you like to mention your age, weight and height???
I am asking this from a nutritionist's point of view?
And would you like to share that diet plan here which helped you lose 80 lbs?
And in what duration of time, did you lose those 80 lbs?
I am quite interested in stuff like this being a nutritionist and I am always looking forward to learn from the experiences of different people.

 

[ophiuchus]

green, that was a spam bot. i've deleted the account associated. it's good to see another concerned about nutrition though. not many people share my passion for it. :grin:

 

[GreenPalien]

Lol, okay. I got very touchy after reading that post. He/she must have been here in order to promote some stupid weight reducing product. But we should always be conscious that all such products which are out there these days (and they are really abundant) are all shit products because they use a few un-natural ingredients which are extremely harmful for health and can easily cause cancers and kidney disorders leading to complete kidney failures. Weight reduction always requires time and one should not be impatient regarding this. Any product which promises sudden and excessive weight reduction is a bull shit.

 

[ophiuchus]

definitely agree... this thread is a good place to start though! it's my personal philosophy that a healthy diet does not mean a bland diet, and here lies the proof.

 

[Jixxy]

Im trying that lintel soup, that's it. Love lintels man.
I got one for ya; Pronoti's Lintel soup. It's won an award...
Dont have the recipy, just the name.
Check it out, its good good good...