Learning Yoga

[johnscarbrough]

What are the best ways to learn Yoga at sitting home?I want to take this at home.All of my family members are very much eager to learn this very gifted thing.Help me out

 

[ophiuchus]

post-41970.html?f=80

 

[BrainEater]

http://www.yoga-mind-control.com/

there you can read the yoga sutras and other interesting information. it will tell you what you need to know.
i can tell you the information has helped me a lot. pay attention when you read the sutras.


peace