GregAndrsn
Neurotransmetteur
- Inscrit
- 12 Fev 2011
- Messages
- 54
I like that there is a meditation thread on here!!
Last night due to trouble sleeping i thought it would be a good idea to go into bed early and meditate for an hour before bed and see if i can induce some sleep.
So I did the regular breathing and the works and things started to unravel.... i was having flash backs of my childhood. I saw a dark sky behind a dark mountain and I began to weap. really. i used to do it as a child, the night sky or a dark sunset would cause me to just straight cry... id ont know why, its like an anger, sadness happiness energy all at once.
So i was sitting in my bed, cheeks red and tears forming. I think i realized why i cried.. In my vision, I was catapulted through the air. I flew through the air behind the mountain. and I saw that there was nothing. it was pure abyss. no light no color no nothing. I think i had had this fear of nothing, of pure negative, or pure zero existance.
I didn't want to leave, I wanted to stay, learn about why. I must have been there for 45 minutes, i laid down, fell asleep.
It was a very powerful experience for me. I've never had anything quite like it to be honest, or atleast when i was sober.
Today I was listening to a soong (the best song!) above some reports due, and i closed my eyes. The song is about 3 minutes long. I closed my eyes, and 'woke up' after the song had ended. I have NEVER been in that deep of a trance before, it was incredible. I had forgotton about where I Was and what i was doing. it was a very intense moment. I'm not sure if its the changeing of the seasons or what but I am definitely experienceing some big changes in my psyche!
Last night due to trouble sleeping i thought it would be a good idea to go into bed early and meditate for an hour before bed and see if i can induce some sleep.
So I did the regular breathing and the works and things started to unravel.... i was having flash backs of my childhood. I saw a dark sky behind a dark mountain and I began to weap. really. i used to do it as a child, the night sky or a dark sunset would cause me to just straight cry... id ont know why, its like an anger, sadness happiness energy all at once.
So i was sitting in my bed, cheeks red and tears forming. I think i realized why i cried.. In my vision, I was catapulted through the air. I flew through the air behind the mountain. and I saw that there was nothing. it was pure abyss. no light no color no nothing. I think i had had this fear of nothing, of pure negative, or pure zero existance.
I didn't want to leave, I wanted to stay, learn about why. I must have been there for 45 minutes, i laid down, fell asleep.
It was a very powerful experience for me. I've never had anything quite like it to be honest, or atleast when i was sober.
Today I was listening to a soong (the best song!) above some reports due, and i closed my eyes. The song is about 3 minutes long. I closed my eyes, and 'woke up' after the song had ended. I have NEVER been in that deep of a trance before, it was incredible. I had forgotton about where I Was and what i was doing. it was a very intense moment. I'm not sure if its the changeing of the seasons or what but I am definitely experienceing some big changes in my psyche!
Meditation can be very uplifting or very scary depending on where whatever your using to guide your meditation takes you. Ive had everything from relaxing peace that hovered just above sleep for a long duration to 'omg I cant believe im having this experience' moments of pure bliss. I always learn something about myself though usually I know its subconscious but I know they add up.