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My partner have begun the first exercises after a 2-week preparation phase. I intend to use this thread to keep everyone up to date and to offer up experience for comment and suggestion
I'm afraid this forum isn't mature enough for this kind of content.
But thanks Bear, for wanting to share your findings of the techniques (probably found through the spiritual sex news item)
I think it's very possible to describe how techniques work and what is does for a personal relationship without getting too graphic