Contenu récent par tiekellogs
-
T
Do you believe meditation would be good to help lift depression and reduce my anxiety
Yes. Meditation can help in removing depression and anxiety. There are several therapies like Cognitive Behavioral Therapy that can help in reducing stress and can offer relaxation and pain management. I think CBT is best suited for your brother. For more details visit Cognitive Behavioral...- tiekellogs
- Message #19
- Forum: Meditation, yoga, qigong etc.
