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Every body know smoking is danager for health ,smoking cause high blood prssure and mouth cancer!
But i am a smoker and its very difficult for me to leave smoking!
Make me suggestion!
laurafortefitness
Exercise makes you physically fit and helps in better blood circulation!Some exercise are given below!
Pullover
dips
swimming
bodybuilding
laurafortefitness St. Pete Gym
Eat only fresh and healthy for a good health and better living standard but avoid fatty foods because fat reason heart and breathing problems!Exercise must be very important for physical fitness so do your exercise regularly!
laurafortefitness St. Pete Gym
Morning walk is the best way to stay healthy and fresh breathing.Morning walk is very benefcial for diabetes patient.Another side some exercise are given below!
running
cycling
dips and pullover!
St. Pete Gym
Well,
Bananan is very benefcial for health and banana gives you quick energy as you want during youe exercise,so mostly builders suggest banana for getting energy and gain size.
St. Pete Gym