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  1. JoseManalo

    Hair fall...Need help.

    Try different shampoo or consult with a doctor if it still get worst. because sometimes strong chemicals from shampoos causes hair loss or baldness and also check if there has a history in your family regarding hair loss.
  2. JoseManalo

    lunch meats: how Nitrates are bad for us

    Thank you for sharing this..(sigh) I always eat meat 3times a day and rarely eat vegetables.
  3. JoseManalo

    Eating Right and Exercising

    Based on World Health Organization Statistics there has a large percentage of Obesity from Americans compare to Asians.
  4. JoseManalo

    spicy food

    Some said that too much in spicy foods has a higher chance to have an external hemorrhoid. So take an extra precaution in eating too much spicy.
  5. JoseManalo

    eyes and health?

    It depends on how much time you spend. Take some time to rest your eyes.
  6. JoseManalo

    Hello Everyone! I'm Jose

    Hi Everyone and Nice to meet you, by the way I'm Jose Manalo from Los Angeles California, I loved fishing and outdoor activities. I hope I can find someone who love my interest too. Thank you and Have a good day ;)
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