Yeah, I've been thinking about something like this lately. Dig this - In cognitive psychology (CBT and related fields) they get people to rephrase their worries in more e-prime-like ways. So if someone is in the habit of thinking, "I'm a failure", they retrain them to think, "I failed on...

I'm curious to hear about anyone's encounter with tabernanthe iboga or its extracts. I'm particularly intereted in people who've used it not just for opiate detox, but as a psychedelic in its own right. How does it compare to the better-known psychedelics? Is it the same kind of effect, or is...

There is more nonsense talked about meditation than nearly anything else. I've hung around with a few meditation groups, and sadly even people with some experience of meditation have the idea that it is something vaguely holy and mysterious. It is not. Meditation is something you can learn...

This is an incredible book, available for free online: http://www.holybooks.com/wp-content/upl ... -Sleep.pdf Now 99% of books about yoga and mysticism and such things are written by ignorant charlatans, but this is the real deal. The author clearly speaks from experience and intelligence and...