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YOUR PICTURE #100
Oh ye and forgot to mention don't cheat yourself when doing pullups. The wider your grip the more difficult it is because you're building the hard to build muscles. A lot of people hold their hands a cm apart and can do 100 pullups thinking they're showing off. Hold your hands at least 24...- Everything
- Message #30
- Forum: Lounge
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YOUR PICTURE #100
Ye I got the joke lol. BTW When you're doing pullups start off slow. Do 5 or 10 if you've never done them before and focus on doing them properly and slowly. If you want your neck muscles to bulge get a friend to spot you. When you've exhausted yourself and can do no more pullups no matter how...- Everything
- Message #29
- Forum: Lounge
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