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  1. M

    Eating Right and Exercising

    I was struggling with eating disorder when I decided to change into a plant based vegan diet. I took the help from a psychologist [moderation : this is not a place for commercials] and then a nutritionist to whom he referred. Eventually, I read many books, followed the plant-based diet, went...
  2. M

    the "best" diet

    I was told by a friend of mine that going to a dietitian might help with my diet as I was gaining weight excessively. I was browsing the internet and found out that they have a good dietitian (http://www.focusphysiotherapy.com/services/dietitian-services/ ) at this place called Focus...
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