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  1. O

    David Sereda - contacting Pleadians through meditation

    There is nothing there. Is it just my computer?
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    glands and chakras

    Yes, absolutely chakras are connected to glands as well as physical organs. This is how energy healing works. Acupuncture, acupressure, qigong, pranic healing and others... Chakras are energy centers. They can be partially blocked and then physical organs as well as glans can get ill. Energy...
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    Do you believe meditation would be good to help lift depression and reduce my anxiety

    Yes of course! Meditation helped me a lot with anxiety and I know many others that benefited from meditation psychologically. There are many different meditations so he might have to be willing to spend some time in trying to find one that fits him the best. I have tried a lot of them and one...
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    Meditation or Yoga or Qigong

    It all works! All three will give you physical and spiritual benefits. Meditation is pointed more towards spiritual benefits. Qigong is pointed more towards physical benefits and making you energy stronger and sensitive Yoga means union. That is union with God you your true self if you want...
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    Kundalini yoga

    Kundalini yoga is great however you have to be prepared for it. First, it is important that you understand that this type of yoga is more pointed toward spiritual development than physical benefits. Second you need to be aware that it is very powerful. It's mission is to wake up the kundalini...
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