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Experienced extensive sleep paralysis when I was a child and early teen. One of the experiences of my sleep paralysis was the feeling of electric jots shooting through my body.
Being an empath and being able to pick up on people's thoughts and feelings like they were my own I have wondered if perhaps I also pick up on other people's dreams when I am dreaming or if other people's dreams meld into my own. Sometimes I have dreams that are completely alien to me, people...
I have a lot of experience with sleep paralysis. From what I've observed it's like there's an in-between state between conscious wakefulness and sleep unconsciousness where the brain seems to function only partially in both arenas. So, the shutdown of conscious ability to move one's body, as is...
I know nicotine induces more lucid dreams. The most lucid dreams I ever had was when I was on the patch. Personally I do not recommend tobacco considering the health risks and expense. E-cigarettes are a lot more benign.