right eat is essential for right health. you have to plan your eating schedule. chose the things or items which provide you all the vitamins and minerals that are essential for health.

hair is the most sensitive part of our body. they care very mush as compare to other body parts. many people use chemical shampoo for hair wash and for wash-veer. and used hard towel after taking bath. chemical directly attack on the hair roots. and the result in hair falls. use less chemical...