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Contenu récent par Avery

  1. Avery

    Do you believe meditation would be good to help lift depression and reduce my anxiety

    Yes i believe in that because it always worked for me that is something which really works when it comes to mental wellness. People who doesn't believe in it should know its amazing affects.
  2. Avery

    Exotic treatment in Ayurveda

    Ayurveda is something tremendous and that is a very good herb,You article completely makes sense.And i am glad to see some new stuff about it. Appreciate you for making effort.
  3. Avery

    Back strecthing?

    Mate thank you for sharing your stuff a lot of people suffer from back pain you have shared a good thing that can help a lot of people in getting rid of problems like that. Keep sharing stuff like that it can help a lot of people ahead.
  4. Avery

    Intro.

    Hey everyone, I am Avery,Just joined the site found an impressive discussion board here so decided to be a part of it.Glad to be here. Expecting good suggestions and ideas.
  5. Avery

    the "best" diet

    This diet looks amazing without any doubt but i guess there are some other diets which are more affecting and useful so its better to take a look on overall market than to decided which one should be taken. I personally prefer paleo because that is something i call a diet.
  6. Avery

    Vegetarians read this!!

    Good thing but mate you can also have meat i mean there is nothing really bad about that because the amount of substances we get from that its a need of our daily life. By having healthy we can stay healthy for longer so that make sense too.
  7. Avery

    How do you get rid of dark circles?

    Use of aloe vera can help for that usually comes because of lack of sleep and sometimes poor diet so its important for you to take care of your diet firstly. Cucumber slices can also help you a lot for that keep that on your eyes for about 10 minutes.
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