I will show you great benefits of mango here :
Increase sexual health
Mangoes are rich in vitamin C helps repair and regenerate tissues and also helps maintain the body’s organs stay healthy including reproductive organs. In men, vitamin C helps resolve sexual dysfunction such as erectile dysfunction and premature ejaculation. Eating mango will help men list enhance sexual health and helps healthy men love longer.
Helps smooth and radiant skin
Mango helps to clean the pores of the skin to help you stay soft, smooth and radiant. Mango also helps in preventing acne problems. Use mango powder to mask that effectively detoxify the skin.
Reduce Cholesterol
Mangoes are rich in fiber, vitamin C and pectin, mango helps reduce the bad cholesterol in your body. Mango also contains pyridoxine (vitamin B6), vitamin B6 acts as a coenzyme helps metabolize tryptophan into niacin. It also plays an important role in the metabolism of protein, fat, carbohydrate … This vitamin is necessary for the fermentation reaction of glucose from glycogen, contribute to the maintenance of stable blood sugar, helps protect cardiovascular, strengthening the immune system and maintain healthy brain function.
Improved digestion
Mangoes are very friendly with your stomach. They contain digestive enzymes such as esters, aldehydes and terpenes helps break down the food for digestion allows faster and easier. If you frequent indigestion, mango will be very useful for you because it contains an enzyme that helps soothe the stomach. Mangoes also help prevent all problems related to digestion such as constipation.
Prevent Cancer
Mangoes contain antioxidants such as fisetin, gallic acid, astragalin, quercetin and methylgallat help prevent cancer, particularly related to the gastrointestinal tract. Mangoes also contain soluble pectin helps prevent cancer cell formation. Vitamin C in mango helps protect cells from free radical damage and reduce the risk of cancer.
Nutrition giant
Mangoes are rich in vitamins E and A, vitamin C, prebiotic fiber, carotenoids and polyphenols are the essential vitamins to maintain good health. Also, mangoes also contain minerals and essential nutrients such as potassium, manganese, magnesium, calcium, selenium, phosphorus and iron. Mangoes are also rich in phytochemicals important: lutein, cryptoxanthin, anacardic acid and gallic acid … it is very effective in preventing tuberculosis, improve lung function, slow the aging process, and reduce complications diabetes.
http://articleminds.com/health-news-great-benefits-of-mango/
Increase sexual health
Mangoes are rich in vitamin C helps repair and regenerate tissues and also helps maintain the body’s organs stay healthy including reproductive organs. In men, vitamin C helps resolve sexual dysfunction such as erectile dysfunction and premature ejaculation. Eating mango will help men list enhance sexual health and helps healthy men love longer.
Helps smooth and radiant skin
Mango helps to clean the pores of the skin to help you stay soft, smooth and radiant. Mango also helps in preventing acne problems. Use mango powder to mask that effectively detoxify the skin.
Reduce Cholesterol
Mangoes are rich in fiber, vitamin C and pectin, mango helps reduce the bad cholesterol in your body. Mango also contains pyridoxine (vitamin B6), vitamin B6 acts as a coenzyme helps metabolize tryptophan into niacin. It also plays an important role in the metabolism of protein, fat, carbohydrate … This vitamin is necessary for the fermentation reaction of glucose from glycogen, contribute to the maintenance of stable blood sugar, helps protect cardiovascular, strengthening the immune system and maintain healthy brain function.
Improved digestion
Mangoes are very friendly with your stomach. They contain digestive enzymes such as esters, aldehydes and terpenes helps break down the food for digestion allows faster and easier. If you frequent indigestion, mango will be very useful for you because it contains an enzyme that helps soothe the stomach. Mangoes also help prevent all problems related to digestion such as constipation.
Prevent Cancer
Mangoes contain antioxidants such as fisetin, gallic acid, astragalin, quercetin and methylgallat help prevent cancer, particularly related to the gastrointestinal tract. Mangoes also contain soluble pectin helps prevent cancer cell formation. Vitamin C in mango helps protect cells from free radical damage and reduce the risk of cancer.
Nutrition giant
Mangoes are rich in vitamins E and A, vitamin C, prebiotic fiber, carotenoids and polyphenols are the essential vitamins to maintain good health. Also, mangoes also contain minerals and essential nutrients such as potassium, manganese, magnesium, calcium, selenium, phosphorus and iron. Mangoes are also rich in phytochemicals important: lutein, cryptoxanthin, anacardic acid and gallic acid … it is very effective in preventing tuberculosis, improve lung function, slow the aging process, and reduce complications diabetes.
http://articleminds.com/health-news-great-benefits-of-mango/