But while the effects Schirp and others describe are plausible from a physiological perspective, microdosing is uncharted territory, said Matt Johnson, a psychologist at Johns Hopkins University in Baltimore, Maryland, who has studied the behavioral effects of psychedelic drugs. Scientists have yet to run a clinical trial to assess the effects (or lack thereof) of microdosing. Johnson added that taking a smaller dose of a psychedelic is safer than taking a large dose, but the way people tend to do it — regularly taking small doses every several days — could have long-term side effects.
Unknown side effects
What's more, microdosing could have side effects, Johnson said. The few microscopic grains of LSD — just 10 micrograms — typically used to microdose are too tiny to measure even on a professional laboratory scale, Johnson said. To get around this, people who microdose typically take a blotter paper laced with one hit of LSD, soak it in water and then drink some of the water. But since LSD is an illegal substance procured on the black market, there's really no way to know exactly what you're getting, Johnson said.
Even in the lab, with carefully measured doses of drugs administered in a controlled environment, Johnson has found substantial variation in the way that people react to the same dose. Combined, those two uncertainties mean people may not be able to reliably microdose, he said.
"Someone might be expecting a kind of sparkly day, just a really productive day at work — and next thing you know, they're grasping hold to their office chair wondering why the world is dissolving," Johnson said.
Schirp, for instance, has occasionally had negative microdosing experiences.
"At times, the experience was still too overwhelming to be productive — I just wanted to lay down or take a walk," Schirp said.
Beyond that possible experience, the long-term risks of the drug are unknown. The risk of taking a single, tiny dose of LSD or psilocybin is going to be smaller than the risk of taking one big hit, Johnson said. But even the most dedicated psychonauts don't typically trip daily or even weekly, Johnson said. By contrast, people who are microdosing report using the drugs every three or four days, he said.
Such frequent use could have unknown, long-term side effects, he said.
"You're tinkering with the system that is involved with depressive systems, but in unexplored ways," Johnson said.
